Receiving this healing means that there is something, perhaps not so definable, that you want to create change in.

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You may want to explore:

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Why am i so angry?   or...

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Why do i hate (insert name).

 

or it can be extremely specific.e.g.

 

The frustration caused by my parents when i was growing up

 

The trauma from violence or abuse when i was young.

 

Ideas i have used include: 

The issue(s) creating the most financial difficulty.

The trauma surrounding my neck injury from surfing 3 years ago.

Whatever is creating the most confusion in my relationship with my partner.

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